Affirm your strengths.
Grow your potential.
Life is a juggling act, but sometimes we lose steam after throwing far too many balls in the air.
I take a creative, nonjudgmental and interactive approach to psychodynamic therapy for high-achieving individuals: working professionals, household heads, and those who find themselves wearing both hats at once.
We’ll work collaboratively to unpack your feelings, thoughts and stressors, to discover your motivations and barriers, and to move beyond disruptive patterns, empowering you to become more healthy and whole.
If you’re ready to recognize and affirm your strengths while exploring your growing edges, let’s talk.
High Achiever? Me too.
As a former nonprofit CEO, a working mom, and a therapist in private practice since 2012, I come to this work with a deep, lived understanding of the relentless challenges and high expectations that today’s professionals face, both in the office and at home.
My style of therapy is psychodynamic and analytic, centered around leveraging strengths and understanding challenges to find better patterns and more self-awareness and self-efficacy.
If you're interested in exploring the potential of working together, I would love to hear from you.
Who I See & What We’ll Discuss
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We Might Be a Good Fit If...
You’re juggling multiple areas of responsibility, whether it’s board and leadership dynamics or family responsibilities, like childcare and aging parents.
You’re navigating a big life change, or coming to terms with a new aspect of your personal or professional identity.
You’re trying to work on your interpersonal relationships and to create a life for yourself that feels more healthy and whole.
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We Might Talk About...
Family Dynamics, Including Marital Issues, Parenting, and Adoption
Infertility and/or Pregnancy
Coping Skills Around Anxiety, Burnout, Stress, and Depression
Life Transitions and Grief
Career Counseling
Relationships and Self-Esteem